We equip student-athletes with the skills to win with Consistent Peak Performance on the field, in the classroom, and in life
THE PROBLEM
Today’s college athlete faces challenges due to packed schedules, academic pressure, high athletic expectations, and social challenges, resulting in stress and performance anxiety.
Student-athletes are experiencing increased mental health concerns, anxiety, and depression compared to pre-pandemic times, according to the NCAA.
30% of women and 25% of men student-athletes report having anxiety, as reported by the American College of Sports Medicine (ACSM).
Athletes have reported worse physical function, depression, fatigue, sleep disturbances, and pain interference compared to non-athletes, as stated in the American Journal of Sports Medicine.
Suicide ranks as the second leading cause of death on college campuses.
Suicide hotline calls (988) have seen a 38% increase over the past year.
Data confirms that student-athletes are at a greater risk of substance abuse, social anxiety, and eating disorders (such as anorexia and bulimia) compared to their non-athlete peers.
WHAT WE DO
Coach the “Whole Athlete ” for a lifetime of peak performance. Coaching to align and apply character, mindset, and skills for peak performance.
Coaching Topics
– Self-Awareness
– Self-Leadership
– Coachability
– Self-Coaching
SKILLS WE COACH
Self-Awareness: Fully understand your character, beliefs, values, and attributes to fuel performance. Build life-long performance enhancing habits to conquer your goals.
Self-Leadership: Apply key components of purpose, direction, and inspiration. Self-regulate emotions, Self-motivation, Empathy, Social Skills.
Coachability: Build a growth-mindset where you take feedback purposeful and not personal.
Self-Coaching: Tap into your inner confidence to coach yourself out of a performance rut.
HOW IT WORKS
8 Weeks
– Weekly 45 min group video call with your coach & cohort to apply character, mindset, and skill alignment in your current situations.
– Application journaling of peak performance skills
– Direct access to peak performance coach
– Access to exclusive Peak Performance online participant group
BENEFITS
Today’s college athlete faces challenges due to packed schedules, academic pressure, high athletic expectations, and social challenges, resulting in stress and performance anxiety.
Understand who you are and what you want to be.
Create a daily routine of habits designed to maximize mental-health and performance for your life.
Know your personal WHY–your purpose.
Learn how your character plays a massive role in performance
Build Awareness of values, mindset, and grit.
Use feedback as your super weapon in life for personal and professional growth.
Destroy limiting beliefs and coach yourself out of a performance rut.
10x your performance on the field, in the classroom, and in life.
Testimonials
Brady Hill
Colorado Rockies
This coaching on Self-Awareness – Self-Leadership – Coachability – Self-Coaching has definitely helped me get “Wired Right” for peak performance. By applying the skills I have learned to align my character, mindset, and skills, I have been able to overcome challenging situations.
Christine Nelson
Carthage College (All-American)
CQ has been a life compass that has guided my leadership journey through self-awareness and understanding of my innate personality characteristics. Development of emotional intelligence has encouraged self-evaluation of my performance as a leader, resulting in productive and respectful relationships with my team and peers. I use the CQ tools with my team to guide their leadership journey by developing understanding of their purpose and self, through coaching for continuous improvement, accountability, and the ability to receive feedback on performance in healthcare.
Matthew Soderlund
Carthage College
The Character Quest coaching program gave me the tools to be a consistent peak performer, not only in college athletics, but also in my career as an aspiring orthopedic surgeon. It gave me identity and purpose to help lead people in exceeding their own expectations and empowering change in my community.
Caris Alan
Carthage College
Dean’s coaching helped transform me into the confident leader I was but needed to uncover. Dean helped me see that my greatest strengths can become my weakness if not used wisely. Coaching also opened my eyes to understanding there are different leadership styles and ways to approach situations, teammates, co-workers and even family members. I experienced internal transformation that positively changed my life and aided in me landing a position for what became a decade career.
Chase Courtney
Fresno State
The coaching transformed my mindset and aided in my mental perseverance. This course has given me many tools that will continue to benefit me and my lifestyle for years to come. Not a day goes by where I’m not using the lessons and teachings of this course. Speaking from the mindset of an athlete, I feel as though this course would benefit anyone striving towards any profession due to the mental fortitude one would build throughout the course.
Joey Cammarata
San Jose State
This program has had a huge impact on my life, not just in baseball. The skills I have learned through Wired Right have helped me excel on the field, build stronger relationships, and become the best version of myself.
